I don’t care if it’s 7pm and you’re having dinner with your family.
I am gonna talk about my constipation.
It is VERY severe.
Do you know that I can go on 5 consecutive days without feces expulsion?
And you know how much I can eat in 5 days, RIGHT?
It is so frustrating. I don’t know what to do.
I eat enough fruits and vegetables to feed an army.
Please tell me what I am doing wrong.
May 2, 10:44am
Boiled spinach, boiled string beans, boiled fish, sweet and sour pork, omelet rice
Papaya, apple, guava, pomelo, dragon fruit
May 3, 9:56am
Boiled chayote, boiled asparagus with shrimps, beef adobo
Dragon fruit, guava, pear, kiwi, melon, pomelo
May 4, 7:54am
Green tea croissant, red bean bread
Cheesy mushroom lasagna
May 4, 5:26pm
Steamed choi sum, steamed okra, braised fish with ginger
Avocado, kiwi, dragon fruit, apple, guava, pomelo, mini mangoes
May 5, 1:15pm
Steamed Chinese pechay, braised fish, ground pork with potato and carrots, bangus belly
Papaya, kiwi, melon, mango, guava, pear
May 6, 12:12pm
Native chicken and pork spareribs soup with ugat-ugat, mushroom balls and pechay
Pear, apple, kiwi, melon, mango, avocado, banana
Fresh grape juice
May 7, 11:52am
Stir-fried broccoli, stir-fried spinach, steamed fish with red and green pepper
May 8, 12:41pm
Boiled baby choi sum, stir-fried pork with onions, green and yellow peppers
Kiwi, melon, apple, mango, pear, dragon fruit
And PLEASE do not tell me it’s because I don’t exercise.
I blog. HELLO???
