Tuesday, June 15, 2010

jin loves to eat at home, June 7- 13, 2010

They say the food you eat greatly affects your mood. Oatmeal cookies and warm milk make you calm and sleepy, coke and coffee keep you up and about, oysters do crazy things to your sexual appetite, and a poison apple makes you oblivious to all.

This week I am starting to feel better already. I think it’s because of this new diet I’m on.


June 7, 6:43am

IMG_5238 Sausage and ham on wheat pandesal

IMG_5240 Pear, melon, pomelo


June 8, 1:17pm

IMG_5245 Crisp fried soy bean grouper fillet, veggies, shrimps, swordfish and rice

IMG_5248Watermelon, pomelo, pear, papaya, pineapple


June 9, 11:42am

IMG_5277Wagyu beef cubes, prawn, omelet, pork adobo, chayote, water spinach

IMG_5278Pear, papaya, melon, peach


June 10, 12:07pm

IMG_5289Sweet chili salmon, minced pork with vegetables, winter melon and rice

IMG_5295Grapes (yes, skinned and deseeded!), pear, melon


June 11, 12:23pm

IMG_5303Black mushrooms, chicken fillet with stir-fried vegetables, fried rice

IMG_5306Pineapple, I-still-don’t-know-what-it’s-called fruit, pear


June 11, 7:45pm

IMG_5309Garlic shrimp pasta in olive oil, thin crust pizza with olives and tomatoes


June 12, 10:24am

IMG_5310Sautéed fresh button mushrooms and braised pork knuckle

IMG_5312 Apple, pear, mango


June 13, 11:51am

IMG_5313 Eggplant parmigiana, spaghetti bolognese, stir-fried vegetables

IMG_5319Kiwi, pear, fresh orange juice


Yes, I am starting to feel better already.

Thank you, Frances, for introducing me to the Ultimate Balanced Diet.



Try it, guys, and be a little happier each day!

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